There's more than one way to disappear. There's more than one way to bury your old self and start as a brand-new person. I stripped away...

When trauma hit my life in 2015 the pain inside of my mind told me to pick up a bottle of vodka, lay on the couch, and drink until I...

I've been studying and researching trauma for almost 7 years. When trauma first struck down my life and hit my nervous system like a...